If you’re wondering what Ashtanga yoga is about, that’s what I set out to find out, and in the process I discovered such an exciting yoga practice that I just had to share it.
You may know or may not know that I love yoga. Yoga at home, yoga from Youtube, yoga from books and yoga on my own. It’s an essential part of my life that I love. But I’m no expert and I’m always on the lookout for new inspiration.
So I’m on a mission … to find the best, most inspirational you tube videos to do myself at home. Continue reading “What is Ashtanga Yoga About?”