Great reference books are so important. Really classic ones are for keeping for life. I will be adding to this list so please feel free to make suggestions in the comments section.
How to Master Self Hypnosis in a Weekend
A good book to read as an introduction to self hypnosis. I don’t agree with the claim that you will master self hypnosis, but you’ll definitely have a starting point and the book is very easy reading.
Tara Stiles Slim Calm Sexy Yoga
Tara Stiles is an absolute inspiration. This book is a must-have for anyone taking up yoga. I thoroughly recommend it.
Alan Carr’s Easy Way to Stop Smoking
If you’re a smoker looking for a book to help you stop, then this is an absolute winner. A really worthwhile read for anyone who’s a smoker whether you want to give up or not.
Allen Carr’s Easy Way to Stop Smoking: Revised Edition