If you’re lying awake wondering how to get to sleep, practise this method of virtual travelling and you’ll soon learn how to get to sleep easily. What’s more, in the process you’ll be having a productive time actively improving your life as well as relaxing. The essence of this method was inspired by self hypnosis and positive thinking. Continue reading “How to Get to Sleep”
This page will show you how to learn self hypnosis and positive thinking to get better results from your life.
You may think you know what self hypnosis is but I’m here to tell you that there’s a different way to approach it than you might expect. And it’s a great tool for everyone. Yes absolutely everyone.
I’m not a trained hypnotist so I’m referring to self hypnosis as I’ve learnt it and as I’ve experienced it. Continue reading “How to Learn Self Hypnosis”