Yoga for Women Over 50

Woman sitting cross legged doing yoga

It still seems strange that I’ve reached 50! So I can speak about yoga for women over 50 from my own perspective. I remember when I thought 50 was old – but it isn’t.

So, if you think that 50 is old, please reset your thinking and realise that we are as old as we allow ourselves to be. Or put differently, we are as old as we create ourselves to be.

Continue reading “Yoga for Women Over 50”

A Journey to Financial Independence

Two distant figures standing on top of a cliff

You can start out (for free) and learn skills to bring you financial independence. If you like the idea of earning extra income online, read on.

I’m writing this post because I’ve started the road toward financial independence and I know that this information can help lots and lots of people. This experience has changed my life completely. And will continue to change my life for a few years to come or more.

This is something I feel so grateful for. And you can do it too, if you want to.

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5 Steps to Self Transformation

Eagle in flight

These 5 steps to self transformation will help you to transform any area of your life, whether it be love, friendship, financial abundance or success you seek. Take a look at the first post in this series journey into self transformation to see how you can maximise your huge potential to transform your life. 

In this post, I want to delve into some of the actual physical things you can do to accelerate your self transformation.

We aren’t talking about one big event that happens just once, though sometimes you have one major metamorphosis and lots of smaller transformations. Self transformation happens over and over again with hundreds or thousands of interlacing influences, all creating a chain link effect. Continue reading “5 Steps to Self Transformation”